JeremiahIsaiah
Go Kart Champion
Best remedy for a pulled mussle? - ima dying here
Hot compress then cold compress, always helps me.
Best remedy for a pulled mussle? - ima dying here
both? Do I use it in a row or at the same time...and how long for?
My bad for the late reply, just got back from my afternoon bike ride.
I use the cold compress first for about 5 minutes, then the hot compress for about 5 minutes. Another alternative is icy hot rub but i dont like the feeling of it on my skin so my preferred method of relief is the compress.
Thanks!! Will try before I go to bad - first some whoring!!