Chicago Healthy Lifestyle Talk

[XGC75]

doctor or self prescribed?
Reason I'm asking is bc that stuff may help, but you don't want your body dependent on it
Exercising for 30-45min will get your GI system moving too

Doctor. I don't think it's something your body can get dependent on. It's soluable fiber so it's really just extra volume for the GI tract. Which it's own benefits of course. Looking that up though.

Pooping.

This.

butchered by autocorrecr

 

[XGC75]

Just looked up psyllium husk dependency. It's not something the body can become dependent on, but if you need it then you're clearly not getting the natural fiber and magnesium you need. Also if you take way too much your body won't be able to absorb all the vitamins you ingest.

butchered by autocorrecr

 

[shdwblugti]

http://www.realsimple.com/food-reci...-meals/green-smoothie-recipes-00100000096170/

 

[jay745]

in4updates

 

[jgarcia1925]

when in the fuck was this thread created... anyways. im about to go eat a burger....

 

[shdwblugti]

when in the fuck was this thread created... anyways. im about to go eat a burger....

Protein burger?

 

[jgarcia1925]

for real tho. anyone want to go for bike rides im in. my bike needs to be used.

 

[jgarcia1925]

Protein burger?

yes, if by protein you mean anoos burger then yes






wait wut?

 

[shdwblugti]

for real tho. anyone want to go for bike rides im in. my bike needs to be used.

This'th

It's spring according to tuna

 

[Jaber]

for real tho. anyone want to go for bike rides im in. my bike needs to be used.

I has a bike in my garage too. Needs a motor doe.

 

[jgarcia1925]

This'th

It's spring according to tuna

true it is spring

 

[BoostedVW11]

im fat. lets get this going.

 

[shdwblugti]

I has a bike in my garage too. Needs a motor doe.

Use dat man powah

 

[D Griff]

im fat. lets get this going.

Gross.

 

[BoostedVW11]

Gross.

:lol: